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In life, skin problems are common. Acne is a very common skin problem, but everyone’s acne problem is different. In my years of skin care experience, I summarized some causes and solutions of acne and shared them with you.

Acne is the abbreviation of acne, also known as acne. In addition, its common names include acne, acne, etc. This is a common and frequently-occurring disease in dermatology. Its main feature is that it likes to have acne on the face, head, neck, chest, back and other parts with rich sebaceous glands. So what is the cause of acne?

Causes of acne

Hormone imbalance: Hormone imbalance is one of the common causes of acne, which is due to changes in hormones in the body. Especially girls are prone to acne before and after menstruation.

Bad living habits: such as frequent overtime, serious lack of sleep, irregular diet preference for sweet, greasy, spicy food, excessive drinking and smoking will lead to accumulation of endotoxin in the body, leading to acne.

High pressure in work, life and spirit: stress will lead to endocrine disorders in the body, resulting in excessive sebum secretion and promote the formation of acne.

Improper skin care: Many beauty loving women use skin care products containing irritating ingredients for a long time, which will increase the chance of blocking the hair follicle mouth. In addition, factors such as excessive cleaning and rubbing of the face, and lack of attention to hygiene will damage the skin barrier, stimulate the pores to produce inflammation, and lead to the formation of acne.

So how should acne skin be solved?

First of all, keep your mood comfortable. The quality of your mood will directly affect the secretion of human hormones. Therefore, in daily life, we should try to keep a cheerful mood, adjust the psychological state, calm the mood, do not often sulk, and properly relieve the pressure.

2. Maintain a healthy lifestyle: have enough sleep, eat and talk, avoid spicy food and exercise properly, which is not only conducive to the excretion of toxins in the body, but also can reduce the formation of acne.

3. Properly regulate the pressure in life, which can be achieved through sports, chat and self suggestion.

4. Pay attention to the selection and use of skin care products, choose mild and non-irritating skin care products, and pay attention to facial hygiene. It can also be used with medicinal skin care products for acne treatment, such as skin care products containing salicylic acid and azelaic acid, which can reduce acne generation and remove acne marks.

According to the research, the side effects of azelaic acid Cas 123-99-9 in the treatment of acne can be basically ignored. As a class B drug, azelaic acid can be used with other drugs for the treatment of acne during pregnancy, or alone.

In short, although acne is a headache, as long as we take the correct methods and pay attention to skin care, we can certainly alleviate and prevent the formation of acne. I hope you can maintain healthy skin and get rid of acne by the above methods.